Est. 1907
The Atlantic Original™
Our simplest ingredients
Dempster's®
Est 1890
Nourishing families with
Ben's®™
100% whole wheat bread
4 g fibre* + 2.5 g fat* + 320 mg sodium* + 210 cal*
Source of 10 essential nutrients*
*per 2 slice serving (90 g)
Includes Canadian wheat flour
Ben's® and Dempster's®. Two brands, one shared commitment to nourish families with our simplest ingredients recipes. Proudly baked with Canadian wheat flour and quality ingredients to bring you the soft and nourishing bread you love.