A triple action, once a night tablet containing 10mg of melatonin; broken down into 5mg of fast acting melatonin to help you fall asleep, L-Theanine coupled with a herbal blend of valerian, chamomile, lavender and lemon balm and then 5mg of time release melatonin to KEEP you asleep.
If you have a prescription for this item, speak with your pharmacist before ordering.
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